Your Support For A Healthier Life

JL Health AB

Our goal is to increase people's health and quality of life by offering individually tailored and professional health and wellness services. With us, you can use your healthcare allowance.

See what our nice Health Report and Health Program looks like - click here.

We turns to you:

  • 40-99 years
  • Perhaps you have high blood pressure or high bloodsuger
  • Perhaps you have an imbalance in your blood lipids
  • Perhaps you want to lose weight - weight normalization
  • Perhaps you have an upset stomach
  • or you want to become your best version of yourself  - full of power, health and energy.

THE FOUR PRINCIPLES OF HEALTH ACCORDING TO JL HEALTH

- THE FOUNDATION FOR GOOD HEALTH -
DIET AND NUTRITION

- A powerful tool for creating health

With diet and nutrition, we can create health and well-being. The diet we eat has a big impact on us. Here we work with  WHAT we eat, HOW we eat and WHEN we eat. Sometimes a strict diet may be needed temporarily but over time we will find a diet together that builds your health long term.
SLEEP

- It is through sleep that we recover

Our circadian rhythm is an important piece of the puzzle when it comes to recovery. WHEN  we go to bed and WHAT we do before (our evening routine) are parts to work on for good sleep hygiene.
 
STRESS MANAGEMENT

- Stress management brings the whole thing together

We are set in a world where the environment is very different from what it once was for us. Stress was then about running from a lion on the savanna and was positive stress from a pure survival perspective. Today, more and more people stress and our brains still believe that the lion will come. By learning to manage stress and using tools such as meditation , breathing , yoga and mindfulness , we can find balance in life.
MOVEMENT AND exercise

- Through movement and exercise, we strengthen our bodies

A strong body lasts longer and is a prerequisite for good health well into the years. It's about doing the movement and training you can handle and doing it smart .

JL HEALTH WORKS ACCORDING TO THE FOLLOWING VALUES

EVOLUTIONARY LIFESTYLE

Evolution has developed us over many many years. We need to take that into account when we work with your health.
THE CLIENT IS RESPONSIBLE FOR HEALTH JOURNEY

You are the one who does the work and takes responsibility for your health. We are there as your support, inspire you, give you knowledge and tools.
HOLISTIC VIEW OF MAN

We consider the whole person when we work with our clients. The health principles of diet and nutrition, sleep, stress management and movement are all important parts that are connected.
MEETS AND LISTENS TO THE CLIENT

It's about you, only you. Our meetings are client centric and we are interested in you in particular.
INDIVIDUAL ADAPTATION

We take your resources into account and adapt the health work according to your conditions.
THE CLIENT'S GOALS AND AMBITIONS GOVERN

We are here to help you achieve your health goals.

INTRODUCTORY MEETING

SEK 425
  • Start exploring your health
  • Personal video meeting
  • Suggestion for continuation

HEALTH ADVICE

SEK 2295
  • Affordable start to your health journey
  • Comprehensive digital health form
  • Individual recommendations
  • Digital courses
  • Personal video meeting

HEALTH ANALYSIS

FROM SEK 4295
  • Start measuring your health
  • Comprehensive digital health form
  • Individual recommendations
  • Personal video meeting
  • Analysis of your blood markers
  • Digital courses
  • Follow-up meeting

HEALTH PROGRAM

FROM SEK 13900
  • Make a proper health investment
  • Comprehensive digital health form
  • Individual recommendations
  • Ongoing personal video meetings
  • Analysis of your blood markers
  • Digital courses
  • Follow-up meeting
  • Closing meeting
  • Recipes, training tips, etc
  • Extensive documentation
  • Runs over at least 3 months

Partners

Upgrit

Upgrit sells high quality professional nutritional supplements to strengthen your health. As a customer of JL Health, you always get a discount. Apply directly by clicking the Upgrit logo above.

ArticMed

Top quality omega 3 oil and professional tests for omega 3 / 6 balance.

Nordic Laboratories

Professional tests from world-leading labs. By measuring various functions in your body, we can map your biochemistry and individually adapt your health journey.

Paleo Institute

Paleo Institute is an educational company in nutrition, exercise, health and biohacking, and is passionate about developing tomorrow's professionals for a healthier society.

JL Health AB

©

Kontakta oss
0793-26 05 70
Adress

Briljantvägen 77

Kode

442 60 Kode

Sverige

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